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Natural and Powerful Ways to Recover and Restore Your Body

Posted by Jack O'Leary on

Natural and Powerful Ways to Recover and Restore Your Body

Rest and recovery have become an afterthought for many people engaged in the corporate world. In our result-oriented society and digital culture, often often productivity and self-growth is valued above all. We also need to be recovery-oriented. Often times the best solution to a lack of inspiration, a creative block, and general slumps in performance and desire to work, is simply an extended break.  If you're ever feeling jaded, burnt out, and consistently fatigued, make sure you're doing all of the following on a daily basis. Unless you're very lucky, no one can do self-care for you, so make sure...

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