Terpenes & Us — how to meditate
How To Use Terpenes To Enhance Meditation
Posted by Jack O'Leary on
We have grown increasingly restless, fidgety, and beholden to our emotions due to increased screen time, constant dings, never-ending communication, and an over-saturation of content and media constantly demanding our attention, 24 hours a day, 365 days a year. It’s great to take a break. From screens, from the constant movement and noise, and to take a minute to reflect, to meditate. Creating a ritual, a moment each day to pause and reflect or to appreciate all the things you may be taking for granted serves as a reminder that there are things outside of work life that are also...
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